The Story
Golden flax, also known as linseed, is cultivated for its seeds, fiber, and flax oil. Nutrient-dense, the seeds contain essential fatty acids, including omega-3 and omega-6, iron, calcium, potassium, fiber, and 6g of protein per three tablespoons of serving. For a delicious nutty flavor packed with benefits, add them to baked goods and smoothies or sprinkle over yogurt and oatmeal.
Description
Golden flax, also known as linseed, is cultivated for its seeds, fiber, and flax oil. Nutrient-dense, the seeds contain essential fatty acids, including omega-3 and omega-6, iron, calcium, potassium, fiber, and 6g of protein per three tablespoons of serving. For a delicious nutty flavor packed with benefits, add them to baked goods and smoothies or sprinkle over yogurt and oatmeal.
