The Story
Like oat groats, steel cut oats are the least processed form of oats available where whole oats are chopped into two or three tiny pieces with steel blades. It digests more slowly but requires more cooking time. Oats are good sources of carbs and fiber.
Description
Like oat groats, steel cut oats are the least processed form of oats available where whole oats are chopped into two or three tiny pieces with steel blades. It digests more slowly but requires more cooking time. Oats are good sources of carbs and fiber.













